The Breath Code
Experience the transformational power of breathwork in your company
The Breath Code
Experience the transformational power of breathwork in your company
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About Me
I am Certified Advanced Breath Instructor, Reiki Healer, Stress Management and Life Coach. Having worked in the corporate sector for over 25 years I have witnessed many people struggling with stress and burnout. When we feel overwhelmed it’s hard to break the cycle and see our way forward.
I have learnt that the most effective way to manage stress is to change our state but when we are stressed we get stuck and don’t have the capacity or motivation to change.
By changing our physiology through breathing we can change our state not only in the moment but also long term. With my extensive experience I help you and your team to learn a way to breath everyday to bring health, balance and wellbeing back to life.
Testimonials
I highly recommend Susie, her breath-work sessions have been a game-changer, I left feeling totally relaxed and calm and focused on getting the best results.
I am managing 2 businesses as well as being a mum and wife so feeling stressed and struggling. The techniques she taught have helped me to destress and improved my focus and clarity in everything I do.
Alison Magee-Barker F.I.H
CEO
After our first zoom session together, it was amazing, I slept like a baby, for the first time in months! How was that possible by just changing the pace of my breathing and learning a few special techniques, guided by Susie’s soothing voice, which were simple, quick and easy to master, I started to slow down and connect back to me. After a few sessions and daily application of the breath exercises all my symptoms had gone, without medication, I was back to feeling like me again. She is the absolute ‘go to’ expert in her field.
Sophia Kupse MSc FRSPH CNHC
Director of MBH Training Limited - Mind|Body|Health, Author & Social Scientist, Founder of ERASE Pain Programme (EPP)
I highly recommend Susie, her breath-work sessions have been a game-changer, I left feeling totally relaxed and calm and focused on getting the best results.
I am managing 2 businesses as well as being a mum and wife so feeling stressed and struggling. The techniques she taught have helped me to destress and improved my focus and clarity in everything I do.
Alison Magee-Barker F.I.H
CEO
After our first zoom session together, it was amazing, I slept like a baby, for the first time in months! How was that possible by just changing the pace of my breathing and learning a few special techniques, guided by Susie’s soothing voice, which were simple, quick and easy to master, I started to slow down and connect back to me. After a few sessions and daily application of the breath exercises all my symptoms had gone, without medication, I was back to feeling like me again. She is the absolute ‘go to’ expert in her field.
Sophia Kupse MSc FRSPH CNHC
Director of MBH Training Limited - Mind|Body|Health, Author & Social Scientist, Founder of ERASE Pain Programme (EPP)
I highly recommend Susie, her breath-work sessions have been a game-changer, I left feeling totally relaxed and calm and focused on getting the best results.
I am managing 2 businesses as well as being a mum and wife so feeling stressed and struggling. The techniques she taught have helped me to destress and improved my focus and clarity in everything I do.
Alison Magee-Barker F.I.H
CEO
After our first zoom session together, it was amazing, I slept like a baby, for the first time in months! How was that possible by just changing the pace of my breathing and learning a few special techniques, guided by Susie’s soothing voice, which were simple, quick and easy to master, I started to slow down and connect back to me. After a few sessions and daily application of the breath exercises all my symptoms had gone, without medication, I was back to feeling like me again. She is the absolute ‘go to’ expert in her field.
Sophia Kupse MSc FRSPH CNHC
Director of MBH Training Limited - Mind|Body|Health, Author & Social Scientist, Founder of ERASE Pain Programme (EPP)
I highly recommend Susie, her breath-work sessions have been a game-changer, I left feeling totally relaxed and calm and focused on getting the best results.
I am managing 2 businesses as well as being a mum and wife so feeling stressed and struggling. The techniques she taught have helped me to destress and improved my focus and clarity in everything I do.
Alison Magee-Barker F.I.H
CEO
After our first zoom session together, it was amazing, I slept like a baby, for the first time in months! How was that possible by just changing the pace of my breathing and learning a few special techniques, guided by Susie’s soothing voice, which were simple, quick and easy to master, I started to slow down and connect back to me. After a few sessions and daily application of the breath exercises all my symptoms had gone, without medication, I was back to feeling like me again. She is the absolute ‘go to’ expert in her field.
Sophia Kupse MSc FRSPH CNHC
Director of MBH Training Limited - Mind|Body|Health, Author & Social Scientist, Founder of ERASE Pain Programme (EPP)
I highly recommend Susie, her breath-work sessions have been a game-changer, I left feeling totally relaxed and calm and focused on getting the best results.
I am managing 2 businesses as well as being a mum and wife so feeling stressed and struggling. The techniques she taught have helped me to destress and improved my focus and clarity in everything I do.
Alison Magee-Barker F.I.H
CEO
After our first zoom session together, it was amazing, I slept like a baby, for the first time in months! How was that possible by just changing the pace of my breathing and learning a few special techniques, guided by Susie’s soothing voice, which were simple, quick and easy to master, I started to slow down and connect back to me. After a few sessions and daily application of the breath exercises all my symptoms had gone, without medication, I was back to feeling like me again. She is the absolute ‘go to’ expert in her field.
Sophia Kupse MSc FRSPH CNHC
Director of MBH Training Limited - Mind|Body|Health, Author & Social Scientist, Founder of ERASE Pain Programme (EPP)
I highly recommend Susie, her breath-work sessions have been a game-changer, I left feeling totally relaxed and calm and focused on getting the best results.
I am managing 2 businesses as well as being a mum and wife so feeling stressed and struggling. The techniques she taught have helped me to destress and improved my focus and clarity in everything I do.
Alison Magee-Barker F.I.H
CEO
After our first zoom session together, it was amazing, I slept like a baby, for the first time in months! How was that possible by just changing the pace of my breathing and learning a few special techniques, guided by Susie’s soothing voice, which were simple, quick and easy to master, I started to slow down and connect back to me. After a few sessions and daily application of the breath exercises all my symptoms had gone, without medication, I was back to feeling like me again. She is the absolute ‘go to’ expert in her field.
Sophia Kupse MSc FRSPH CNHC
Director of MBH Training Limited - Mind|Body|Health, Author & Social Scientist, Founder of ERASE Pain Programme (EPP)
I highly recommend Susie, her breath-work sessions have been a game-changer, I left feeling totally relaxed and calm and focused on getting the best results.
I am managing 2 businesses as well as being a mum and wife so feeling stressed and struggling. The techniques she taught have helped me to destress and improved my focus and clarity in everything I do.
Alison Magee-Barker F.I.H
CEO
After our first zoom session together, it was amazing, I slept like a baby, for the first time in months! How was that possible by just changing the pace of my breathing and learning a few special techniques, guided by Susie’s soothing voice, which were simple, quick and easy to master, I started to slow down and connect back to me. After a few sessions and daily application of the breath exercises all my symptoms had gone, without medication, I was back to feeling like me again. She is the absolute ‘go to’ expert in her field.
Sophia Kupse MSc FRSPH CNHC
Director of MBH Training Limited - Mind|Body|Health, Author & Social Scientist, Founder of ERASE Pain Programme (EPP)
I highly recommend Susie, her breath-work sessions have been a game-changer, I left feeling totally relaxed and calm and focused on getting the best results.
I am managing 2 businesses as well as being a mum and wife so feeling stressed and struggling. The techniques she taught have helped me to destress and improved my focus and clarity in everything I do.
Alison Magee-Barker F.I.H
CEO
After our first zoom session together, it was amazing, I slept like a baby, for the first time in months! How was that possible by just changing the pace of my breathing and learning a few special techniques, guided by Susie’s soothing voice, which were simple, quick and easy to master, I started to slow down and connect back to me. After a few sessions and daily application of the breath exercises all my symptoms had gone, without medication, I was back to feeling like me again. She is the absolute ‘go to’ expert in her field.
Sophia Kupse MSc FRSPH CNHC
Director of MBH Training Limited - Mind|Body|Health, Author & Social Scientist, Founder of ERASE Pain Programme (EPP)
I highly recommend Susie, her breath-work sessions have been a game-changer, I left feeling totally relaxed and calm and focused on getting the best results.
I am managing 2 businesses as well as being a mum and wife so feeling stressed and struggling. The techniques she taught have helped me to destress and improved my focus and clarity in everything I do.
Alison Magee-Barker F.I.H
CEO
After our first zoom session together, it was amazing, I slept like a baby, for the first time in months! How was that possible by just changing the pace of my breathing and learning a few special techniques, guided by Susie’s soothing voice, which were simple, quick and easy to master, I started to slow down and connect back to me. After a few sessions and daily application of the breath exercises all my symptoms had gone, without medication, I was back to feeling like me again. She is the absolute ‘go to’ expert in her field.
Sophia Kupse MSc FRSPH CNHC
Director of MBH Training Limited - Mind|Body|Health, Author & Social Scientist, Founder of ERASE Pain Programme (EPP)
I highly recommend Susie, her breath-work sessions have been a game-changer, I left feeling totally relaxed and calm and focused on getting the best results.
I am managing 2 businesses as well as being a mum and wife so feeling stressed and struggling. The techniques she taught have helped me to destress and improved my focus and clarity in everything I do.
Alison Magee-Barker F.I.H
CEO
After our first zoom session together, it was amazing, I slept like a baby, for the first time in months! How was that possible by just changing the pace of my breathing and learning a few special techniques, guided by Susie’s soothing voice, which were simple, quick and easy to master, I started to slow down and connect back to me. After a few sessions and daily application of the breath exercises all my symptoms had gone, without medication, I was back to feeling like me again. She is the absolute ‘go to’ expert in her field.
Sophia Kupse MSc FRSPH CNHC
Director of MBH Training Limited - Mind|Body|Health, Author & Social Scientist, Founder of ERASE Pain Programme (EPP)
I highly recommend Susie, her breath-work sessions have been a game-changer, I left feeling totally relaxed and calm and focused on getting the best results.
I am managing 2 businesses as well as being a mum and wife so feeling stressed and struggling. The techniques she taught have helped me to destress and improved my focus and clarity in everything I do.
Alison Magee-Barker F.I.H
CEO
After our first zoom session together, it was amazing, I slept like a baby, for the first time in months! How was that possible by just changing the pace of my breathing and learning a few special techniques, guided by Susie’s soothing voice, which were simple, quick and easy to master, I started to slow down and connect back to me. After a few sessions and daily application of the breath exercises all my symptoms had gone, without medication, I was back to feeling like me again. She is the absolute ‘go to’ expert in her field.
Sophia Kupse MSc FRSPH CNHC
Director of MBH Training Limited - Mind|Body|Health, Author & Social Scientist, Founder of ERASE Pain Programme (EPP)
I highly recommend Susie, her breath-work sessions have been a game-changer, I left feeling totally relaxed and calm and focused on getting the best results.
I am managing 2 businesses as well as being a mum and wife so feeling stressed and struggling. The techniques she taught have helped me to destress and improved my focus and clarity in everything I do.
Alison Magee-Barker F.I.H
CEO
After our first zoom session together, it was amazing, I slept like a baby, for the first time in months! How was that possible by just changing the pace of my breathing and learning a few special techniques, guided by Susie’s soothing voice, which were simple, quick and easy to master, I started to slow down and connect back to me. After a few sessions and daily application of the breath exercises all my symptoms had gone, without medication, I was back to feeling like me again. She is the absolute ‘go to’ expert in her field.
Sophia Kupse MSc FRSPH CNHC
Director of MBH Training Limited - Mind|Body|Health, Author & Social Scientist, Founder of ERASE Pain Programme (EPP)
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